Total Food Detox

Learn simple tips that help you eat cleanly, no matter where you are in the world, and also keep you healthy and happy.

There are so many hidden toxins within our foods these days... That makes it so confusing to figure out how to keep yourself and your entire family healthy and happy!

In this program you will:

  • Learn how to minimize your exposure to toxins in the foods you eat every day
  • Learn the basics of the ancient health practice known as Ayurveda
  • Find out the basic principles for eating according to your Blood Type
  • Learn how you can use Genetic Factors to minimize long term illnesses that may run in your family
  • BONUS - Some simple, great snack recipes!
  • and much more...

Why Tash?
Total Food Detox Companion eBook
How to Maximize Your Results
How to Maximize Your Results
True Holistic Health
Juicing: What's the Hype?
The Top 3 Detoxing Myths
The Top 3 Detoxifying Superfoods
The Top 3 Detoxing Tips
Juicing Made Easy
The Top 3 Weight Loss Myths
The Top 3 Weight Loss Tips
Intro to Ayurveda
The Vata Dosha
The Pitta Dosha
The Kapha Dosha
Ayurvedic Wrap-Up
Eating For Your Blood Type
Genetic Factors
The Clean Fifteen and The Dirty Dozen

What's included

  • 18 Video Lessons
  • 2 Text Lessons

  • Works on all devices
  • Certificate of completion

Tash Jefferies

Instructor